MEDITATION (NOT CONCENTRATION) Meditation is the concentration in the body especially at the middle point, the point at two inches above the middle of the cross of two thread at the navel level, which is called the seventh base.

MEDITATION
(NOT CONCENTRATION) 

Meditation is the concentration in the body
especially at the middle point,
the point at two inches
above the middle of the cross of two thread
at the navel level,
which is called the seventh base.

Only passing through Dhamma sphere at this point,
could reach the Triple Gems, Dhammakaya,
the crystal body,
the body of enlightened one, Buddha,
and Nirvana in sight.

There are two worlds of life,
inner and outer.
The outer world, the world of Samsara,
the world of desire, getting, suffering,
are in the law of Karma and Trinity.
The inner world, the world of merit, giving, happiness.

The purpose of meditation is to stop the mind.
Stop is the success, the word of Loung Pu,
the most venerable
who discovered Vijja Dhammakaya,
after distinct, 500 year after Buddha nirvana.

 Meditation is the practice to stop the mind.
The key words are: 
realize, relax, regular and remark.
REALIZE any phenomenon happening inside,
even dark or bright,
not underestimate, not look just see at large.

RELAX all parts of body until feeling comfortable,
thorough breathing.
REGULAR practice, set into your daily life.
Practice and practice, even in every manner,
eating, excreting, bathing, driving, working,...ฯ

REMARK, observe and remember for 
improving the practice.
The mind stop, the brightness and happiness comes
and the feeling of kindness appears. 
The fulfillment of both oneself and others is perfected.

So, meditation is so integral of living.
Wisdom, the utmost of virtue, happened.
All qualities of human perfected,
is as Lord Buddha.

;;;;;;;;;;

INNER LIGHT (แสงภายใน) When we relax ourselves and calm down our mind,

INNER LIGHT

(แสงภายใน)

When

we relax ourselves

and

calm down our mind,

We

will

see

the inner light.

We will see

the center

of

the body.

 We can

use this path

to rid our own self

of suffering.

Do not

lose

peace

of the mind.

Keep

a smile

on

your face.

And

you will

find

the way out.

;;;;;;;;;;

PROUD (ความภูมิใจ):: Relaxation makes us being comfortable.

PROUD
(ความภูมิใจ)

Relaxation

makes

us

being comfortable.

Running,

sight seeing,

playing, exercising,

are all relaxation.

Relaxation

and proud

is

different.

Proud
relaxes
more
 deep.

Relaxation

relaxes 
voluntary muscles

and nerves on surface, 

Proud

relaxes

involuntary

muscles and nerves.

The body, 

is run by

automatic system, not self,

involuntary muscles and nerves.

Proud is unimaginable,
still,
affecting our environment,
of present and future.

Pursuing goodness

makes

us

proud.

So, being proud

is so important,

affects

our life.

Human is
so crazy
about playing
and entertaining,

Could not
protect sufferings
of only depending on
relaxation.

You know?
The proud of,
is magic medicine,
and magic fortune.

;;;;;;;;;;

WAY OUT (ทางออก) :: Don't think, we are suffering alone, in this world.

WAY OUT

(ทางออก)

Don't think,

we are suffering

alone,

in this world.

Let's think

about

good thing

in life.

Forget about

bad

and

sad things.

Relax yourself,

rest

in ease 

and peace.

With your mind

at the center,

keep

searching.

By the shining light

from within,

we will find

the way out.

Away from

sadness, drowsiness,

stress, boredom,

and loneliness.

;;;;;;;;;;

WITHIN (ภายในตัว):: Don't think we are suffering alone in this world.

WITHIN

(ภายในตัว)

Don't think

we are suffering

alone in this world.

Let's think

 about

good things in life.

Forget about

bad and

sad things.

Relax yourself,

rest in ease

and peace,

with your mind at the center.

Keep searching

by the shining light

from within.

We will find

the way out.

Away from sadness,

stress, boredom, 

and loneliness.

;;;;;;;;;;