MIND AT EASE (the gate of meditation):: We get what we gave. Giving generosity is to get comfort.

MIND AT EASE

(the gate of meditation)

We get what we gave.

Giving generosity

is to get comfort.

Giving morality is to get security.

Giving kindness is to get

happiness and success.

Generosity is the heart of rich.

Morality is the heart of good form.

Kindness is the heart of wisdom.

Generosity is to give material.

Morality is to give harmlessness.

Kindness is to give way of living.

Meditation, the most way of living,

mind at ease is the gate.

We can say that

meditation is mind at ease collected.

Mind at ease,

the prime technique of meditating,
most people looked over,
and struggle to reach experience
with dullness and failure.

Technique comes first,
and experience followed naturally,
this is the right way,
would together with
 comfort and content,
meditation rewarded.

Mind at ease is an art,

could be obtained by observing:

the time, the place, the manner.
Love, respect and right confidence are
mind at ease brought specially. 

The mind is so unstable,

because of defilement.

As so, consciousness is necessary.

Consciousness is the look and like

the inside experience,

at any moment of meditating.

Look and like any feeling of:

greed, anger and darkness.

Look is look wide, not look at.

Like is satisfaction
or positive thought.

Comfort and content,

the sign of right way,

otherwise, set zero, go back

to the starting point,

mind at ease.

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