REGULARITY
(ความสม่ำเสมอ)
The mind itself
desires
to be happy
and still at all times.
To sustain
purity of the mind
is not
difficult,
As long as
you are
not being
careless.
However,
if you are
being
careless,
Not centering
the mind regularly
and delaying
your meditation,
Or becoming
overconfident
with
the practice;
Gradually
the mind will
become
hardened,
And drift away
from its source
of purity
and happiness.
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