STOP AND STILL
(can achieve anything)
To stop and
to be still the mind,
depends on
our own
attentiveness or laziness.
It depends on us.
If we are willing to
put in the effort,
then we can obtain stillness.
If we are not willing
to put in the effort,
then we cannot
obtain stillness.
We design our own destiny.
To forgive oneself
or others
help our mind become
stopped, still, and joyous,
and is a good foundation
for meditation.
While the mind
that is clear and ease,
we can
achieve anything.
If our mind is at
7th base
(the center of the body)
any thing can be achieved.
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